That Plankin’ Fiber!

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https://www.advocare.com/130617156/

The first two days of my cleanse phase…I had a bit of trouble drinking the Fiber drink. Let’s just say, I did not find it to be as yummy as the Spark. I think in my first challenge blog, I said something like “suck it up…your poops will thank you”. Yesterday morning was WAY harder than the first day. Honestly, I put too much water in it. I searched around for tips on successfully drinking your Fiber drink. I stumbled upon a how to video, and the lady demonstrating recommended putting a bit of orange juice in with the water…when mixing up your Fiber drink.

I had to go to Target yesterday afternoon…I picked up some of their OJ.Image I was eager to ‘taste the difference’. However, I had to wait until this morning.

I had a good conversation with a friend last night…we ended up talking about the yoga position called plank. Image I think the official plank position has your front supported by your hands….I cheated with this pose and used my elbows to support. WOWZER! Just 10 seconds, and you feel it. My friend said it really works your core…just doing the plank throughout the day in bits and pieces….well, it can be great for you! I can handle that…I just planked.

This morning’s Fiber drink was AN AMAZING improvement from the previous two days. I did a little OJ, water (about 10 oz total liquid) and the Fiber packet. Mixed it up…chugged it. SO much better, so much easier to drink without cringing.

Happy Friday!!

Antonia

ps, have you checked out my Advocare store yet? Hmmmm??

https://www.advocare.com/130617156/

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About Antonia Blakeney

I live in Rochester NY with my husband, two kids, two cats and a soon to be here dog. I am a stay at home Mom. My daughter Abby will be 3 in a few days and my son Alexander is 6. I have been living in Rochester NY since 2002. Prior to that, I went to SUNY Binghamton...that's where I met my husband! Prior to that, I lived and grew up in NYC. I started in Kindergarten at the Dalton School and then in 7th grade switched to the Nightingale Bamford School. I graduated from NBS in 1998. That is the BRIEF about me story...stay tuned for what I can imagine will be about five million versions of the about me story.
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